Hot Tubs Truckee | Portable Spas For Sale

The joys of sauna bathing are well known—unwind, breath deep, and emerge refreshed. If you’re thinking of investing in a sauna for lasting improvements to your health, you’re in luck.

Here is some information on how to use a sauna for improved health.

Relieve Elevated Stress – Nothing soothes muscles and joints like high heat. Step into a sauna and instantly, muscles relax, giving you the chance to take a deep breath and unwind. A few minutes in a relaxing sauna is all it takes to rejuvenate from within.

Flush Unhealthy Toxins – Each day we are exposed to toxins that penetrate our skin. A deep, sweat is key to flushing out contaminants that settle under the skin. Heat from the sauna increases blood circulation and stimulates sweat glands. Soon, lead, copper, zinc and other toxins are reduced.

Promote a Deeper, Healthier Sleep – One of the best advantages to sauna bathing is the ability to finally get the rest you deserve. In addition to releasing endorphins, the relaxed environment and sustained heat facilitate deep, regenerative sleep—the rest your body needs.

So Go Ahead, Soak in a Sauna, You Deserve It! – It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, The Spa and Sauna Company is providing free tests at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, just give us a call at 775-852-3838 or visit our website at: https://spaandsauna.com/finnleo-saunas/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post A Sauna Soak Can Improve Your Health – Infrared Saunas Fernley appeared first on The Spa and Sauna Company | Hot Tubs, Swim Spas, Saunas Dealer Reno, Portable Spas, Lap Pools.

Life is filled with trials and tribulations—the kinds of events that test who we are. It’s nice to have an outlet for relieving stress. Hot tub hydrotherapy, the combination of heat, massage and buoyancy is a smart, practical way to invigorate the soul.

Here’s how a dip in the hot tub can elevate your mood.

Soothe Away Unhealthy, Mood Souring Stress – With personalized massage targeting key areas of the body, a quick dip in the family hot tub an erase mood-souring stress. Heated water relieves muscle tension from the neck, shoulders and low back. Warm bubbly water is relaxing, and buoyancy decreases body weight for a physical and mental lift.

Increase Circulation, Decrease Aches and Pains – Soaking in the hot tub improves blood circulation, which helps deliver more nutrient-rich blood to sore muscles and joints. With minor aches and pains gone and the body rejuvenated, it’s easy to feel positive. Sit back, relax and let the effects of hot tub bathing replace worries with a sense of calm.

Reconnect with Loved Ones – A weekly soak in the hot tub is an easy way to strengthen relationships, and maintain a healthy bond. Encourage a spouse or children to take time to relax in the spa and share important conversations. Laugh, unwind and let the warm, soothing environment of the hot tub elevate your mood naturally.

So Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company is providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just give us a call at 775-852-3838 or visit our website at: https://www.spaandsauna.com.

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post How a Dip in the Hot Tub Can Elevate Your Mood – Hot Tub Dealer Near Me Sparks appeared first on The Spa and Sauna Company | Hot Tubs, Swim Spas, Saunas Dealer Reno, Portable Spas, Lap Pools.

Maybe you’ve heard about a swim spa, but what can you do in it? With an adjustable current, awesome accessories and maybe even a hot tub at one end, here are three super fun things to do in a swim spa at home.

Swim Laps Without Hitting the Wall – With an adjustable current of a swim spa, it’s possible to swim laps without ever hitting the wall or having to turn around. Swim at a pace that’s comfortable, and adjust the current as you become faster and stronger.

Rejuvenate with Hot Tub Hydrotherapy – The best swim spas offer far more than just swimming. With heat and hydrotherapy jets, your swim spa doubles as a relaxing escape for easing aches and pains, relieving stress and getting that “me time” you deserve.

Entertain the Kids with Body Surfing – Don’t forget about the kids, a swim spa is the perfect place for surfing fun! Turn up the current, add some body boards and let the kids enjoy some exciting wave surfing or rafting from the comfort of home.

So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call at 775-852-3838 or visit our website at: https://www.spaandsauna.com/endless-pools-fitness-systems

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post What Can I Do in a Lap Pool? Swim Spas Near Me Sparks appeared first on The Spa and Sauna Company | Hot Tubs, Swim Spas, Saunas Dealer Reno, Portable Spas, Lap Pools.

There are many ways people can develop better ways of handling stress and trauma in life, and that’s the reason October is positive attitude month. Having a positive attitude helps individuals deal with life in a more effective way, and also creates a more enjoyable life in general,” said Scott Clark, president of The Spa and Sauna Company.

Here are three simple ways to be more positive.

Provide a Positive Space at Home – Create a happy, fun and enjoyable place at home to relax and unwind. Adding a backyard entertainment area with a hot tub not only adds living space to the home and provides the entire family with a place to relax, it is a powerful tool for stress relief.

Submersing the body completely in the hot, temperature-controlled water of a portable spa immediately takes all of the weight off of joints, muscles and bones. That relief floods the mind and body with a feeling of ecstasy. The heat regulation hot tubs use means long, soothing soaks are possible at the perfect temperature for as long as needed without the hassle of adjustments, and the pounding massage jets work out muscle kinks, gets the blood moving and relieves anxiety and tension.

Having a hot tub to relax in allows people to be freer to feel happy and have a positive attitude toward life.

Be Enthusiastic – Face even big challenges with a feeling of excitement and see that it can be fun to find solutions to difficult situations or hard problems. It’s a simple change of view that can make handing any kind of problem one with a positive atmosphere instead of a negative one.

Find the Humor in Everything – Being able to laugh at life and its problems, no matter how big or small, is one of the keys to a positive attitude and happier life. Humor isn’t always appropriate, but with the exception of death or incarceration, most of life’s trials can be looked at with humor that makes it easier to deal with.

There’s another side to having the ability to laugh at life’s problems. It makes people easier to be around. Good friends and family will be more than willing to support their loved ones through difficulties… to a point, but when the crying or moaning turns into a constant drone, it’s not fun to be around, and only makes their lives bad too. While they’re at it, people should also work at not getting bogged down in the drama and negativity of others as well.

To encourage local residents to check out the benefits of using a hot tub, swim spa or sauna to help improve their overall health and well-being, Spa and Sauna Company is providing free hot tub and swim spa test soaks. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just call 775-852-3838 or visit https://spaandsauna.com/hot-tubs-overview/.

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Hot Tub, Swim Spa Dealer Near Me in Sparks Supports Positive Attitude Month appeared first on The Spa and Sauna Company | Hot Tubs, Swim Spas, Saunas Dealer Reno, Portable Spas, Lap Pools.