Hot Tubs Truckee | Portable Spas For Sale

More and more families today are exploring ways to have fun from home, while getting healthy. For some, swimming is the perfect solution. While a gorgeous in ground swimming pool is a fantastic choice, homeowners on a budget or those who live in confined spaces are typically out of luck. Finally, there’s a practical alternative to a costly in ground swimming pool at home.

With exciting features that appeal to mom, dad and the kids, here’s how a swim spa can benefit your family.

Swim, Play and Relax in One Machine
The kids love to splash in the water on warm days, but mom loves relaxing hydrotherapy that comes from lounging in a swirling spa. Good news! The modern swim spa can deliver both! An adjustable current offers swimming and wave play at one end, while powerful jets push streams of massaging water around in the other end. The best models even have dual temperature settings for a cool swim and a hot, relaxing experience, all from one incredible machine.

Aquatic Exercise for Overall Health
While the gym and traditional fitness centers offer a wide range of amenities to help you stay fit and trim, a swim spa packs the same benefits in one convenient, easy to use at home gym. Water is naturally buoyant, meaning strength building exercises that you do in the water deliver an extra punch from natural resistance. And, with water to support and cushion the body, exercise of any sort is safer and easier on the joints. Build muscle, shape and tone the legs and arms, and strengthen your cardiovascular system too with a few minutes a day in the swim spa.

Family Time Made Easy
The typical swim spa can be placed indoors or out, giving your family year round access to fun and entertainment. Grab some inner tubes and turn the adjustable current up high for an exciting time in the waves, turn it down low for younger children just starting out or play some fun water games together. Relax with a teen in the hot tub side of your swim spa and let customized massage create the perfect environment to share stories, laugh and catch up.

So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call at 408-996-9693 or visit our website at: https://www.spaandsauna.com/endless-pools-fitness-systems.

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Swim Spas San Jose

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Swim Spa Dealer San Jose Shares 3 Ways a Swim Spa Can Benefit Your Family appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Optimizing health with deep, peaceful sleep begins and ends with the right lifestyle choices. A dip in the family hot tub along with a few commonsense strategies can promote sleep, making it easier to look and feel your best. Ready to get a good night’s rest by lounging in the spa?

Here’s how hot tub hydrotherapy can lead to improved sleep.

The Role of Sleep in Health and Wellness
We’ve been told for centuries how important sleep is for health, but why? Mostly because the body works to repair itself as we rest, delivering oxygen and nutrients to the skin and other organs. Unfortunately, not everyone sleeps soundly, and over time, inadequate sleep can lead to decreased productivity, weight gain, and even heart problems. The good news is, restful sleep on a regular basis is one of the best things you can do for optimal health.

Hot Tub Hydrotherapy
The family hot tub is more than a fun meeting place to share laughs and conversations with friends. In fact, it’s an amazing tool for promoting a deep, revitalizing sleep. It has a lot to do with relaxation and how just a quick soak eases stress and relaxes the entire body. But it also prepares the body for a quick transition from awake to sleep. High heat raises core body temperature, but the quick decrease when you get out triggers the brain that sleep is near. Twenty minutes before bed is all it takes to promote a great night’s rest.

A Hot Tub for Health
Sleeping better is only one of the amazing benefits from regular hot tub use. Spending a few relaxing moments in the spa can also ease a variety of aches and pains, reduce arthritis and chronic back pain symptoms, ease stress and even strengthen relationships. So much good can come form a dip in the spa, it’s easy to see why so many people have chosen to make an at home hot tub part of a healthy lifestyle.

So Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company is providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just give us a call at 408-996-9693 or visit our website at: https://spaandsauna.com/hot-tubs-san-jose-swim-spas-sale/.

Find My Perfect Hot Tub

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Hot Tubs San Jose

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Use Hot Tub Hydrotherapy for Improved Sleep, San Jose Hot Tubs appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Hot tubs are a popular choice all over the world for fun and entertainment. They are also a great way to improve your health and live better. Are you getting the most out of your portable spa?

Here are the three top ways to get the most out of your hot tub.

 

Top it Off for All Weather Use of Your Hot Tub
Install your new hot tub under the patio roof or an overhang from the home when possible. Even if you didn’t do that when you first brought your hot tub home, or you don’t have a space with a roof, you can add one after it is installed by creating a gazebo to keep it covered in the yard. Having the hot tub under some covering gives you more flexibility for using the spa all year round. Portable spas are great even in the coldest weather, and provide continued benefits in all four seasons, even when it’s raining.

Have a Family and Friends Night Each Week
Regular use of your hot tub will give you the most pleasure for your money. While operating a hot tub is very efficient, and modern technology allows for even greater energy saving features, if you aren’t using it, you aren’t getting the most out of it. Plan to use your hot tub regularly for yourself, and give your friends and family the benefits of a soothing hot tub experience by making a regular night (or day) each week for loved ones to visit and have fun around the portable spa.

Make it even easier for the people you care about to enjoy the lavish benefits of time around a hot tub by keeping extra towels and disposable slippers ready for them. Keeping a few extra suits in various sizes around is an additional way to encourage extra hot tub fun. With just a little preparation, even just dropping by your house can turn into a fun event of playing in the hot tub.

Don’t Forget to Just Relax
Maybe you got a hot tub for the added luxury, additional entertainment space or to have fun with friends and family, but don’t forget to use it for your own personal ‘me time.’ Sit back in the soothing water and meditate or listen to peaceful music to unwind and de-stress at the end of the day, or on a day off.

The hot tub is a great place to get into a good book too. Soak away the time and let your mind be transported into the pages of your favorite store while getting the healthy, relaxing benefits of the temperature-controlled water and soothing jet massage.

So Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company is providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just give us a call at 831-425-7727 or visit our website at: https://spaandsauna.com/locations-santa-cruz/.

Find My Perfect Hot Tub

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Hot Tubs San Jose

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post 3 Ways to Get the Most Out of Your Portable Spa, Hot Tub Sale Santa Cruz appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Hot tubs are a popular choice all over the world for fun and entertainment. They are also a great way to improve your health and live better. Are you getting the most out of your portable spa?

Here are the three top ways to get the most out of your hot tub.

 

Top it Off for All Weather Use of Your Hot Tub
Install your new hot tub under the patio roof or an overhang from the home when possible. Even if you didn’t do that when you first brought your hot tub home, or you don’t have a space with a roof, you can add one after it is installed by creating a gazebo to keep it covered in the yard. Having the hot tub under some covering gives you more flexibility for using the spa all year round. Portable spas are great even in the coldest weather, and provide continued benefits in all four seasons, even when it’s raining.

Have a Family and Friends Night Each Week
Regular use of your hot tub will give you the most pleasure for your money. While operating a hot tub is very efficient, and modern technology allows for even greater energy saving features, if you aren’t using it, you aren’t getting the most out of it. Plan to use your hot tub regularly for yourself, and give your friends and family the benefits of a soothing hot tub experience by making a regular night (or day) each week for loved ones to visit and have fun around the portable spa.

Make it even easier for the people you care about to enjoy the lavish benefits of time around a hot tub by keeping extra towels and disposable slippers ready for them. Keeping a few extra suits in various sizes around is an additional way to encourage extra hot tub fun. With just a little preparation, even just dropping by your house can turn into a fun event of playing in the hot tub.

Don’t Forget to Just Relax
Maybe you got a hot tub for the added luxury, additional entertainment space or to have fun with friends and family, but don’t forget to use it for your own personal ‘me time.’ Sit back in the soothing water and meditate or listen to peaceful music to unwind and de-stress at the end of the day, or on a day off.

The hot tub is a great place to get into a good book too. Soak away the time and let your mind be transported into the pages of your favorite store while getting the healthy, relaxing benefits of the temperature-controlled water and soothing jet massage.

So Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company is providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just give us a call at 831-425-7727 or visit our website at: https://spaandsauna.com/locations-santa-cruz/.

Find My Perfect Hot Tub

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Hot Tubs San Jose

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post 3 Ways to Get the Most Out of Your Portable Spa, Hot Tub Sale Santa Cruz appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Swim spa owners love the fact that they can swim laps without ever hitting the wall or having to turn around. But what happens if you don’t feel like swimming, is there anything else you can do in this one, exciting machine? Absolutely!

Here are three more things to do in a swim spa at home.

 

1 – Go Kayaking or Canoeing
Don’t live near a lake? No problem! With a swim spa at home you can take the thrill to the backyard with your very own adjustable current for kayaking or canoeing. Teach the kids the in’s and out’s of the sport, or turn the current up high and experience the excitement of kayaking against the waves.

2 – Use an Underwater Treadmill
Many of us rely on outdoor running to stay fit and trim. But why fight traffic, weather and other obstacles when you can equip your swim spa with a treadmill and take your workout to the next level. Water adds an element of natural resistance that increases intensity—even while walking—for more caloric burn and faster results. Plus, water provides support, ensuring joints stay safe and protected, experiencing far less impact with every step.

3 – Relax and Restore with Hydromassage
Some of the best swim spas offer two exciting machines in one: a lap pool and a hot tub spa. Separate sections even deliver dual temperatures, for a refreshing swim at one end, and a relaxing spa retreat complete with massaging jets at the other. The perfect solution for easing aches and pains, reducing stress and even promoting a deep, restful sleep, swim spa hydrotherapy is a smart, practical way to help the body relax and restore.

So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call at 831-425-7727 or visit our website at: https://www.spaandsauna.com/endless-pools-fitness-systems.

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Swim Spas San Jose

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post 3 Things To Do in a Swim Spa, Besides Swimming, Best Swim Spa Prices Santa Cruz appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

If you’re in the market for an exciting home addition like a hot tub, congratulations! The right hot tub can bring health and happiness to you and yours for years to come.

But before running out and buying the first tub you see, here’s some information that might guide your purchase: Salt water hot tubs have unique benefits that can take your experience to the next level.

Ready to learn more? Here are three reasons why you should buy a salt water spa today.

1 – Sanitizing Water is Easy, Odorless and Irritation-free
One thing is true of all hot tubs—whether they’re filled with salt or not: spa water must be sanitized to stay healthy and ready to use. That’s not a problem. Even a traditional hot tub requires minimal work. But salt water is a natural sanitizer, meaning you don’t need to rely on so many chemicals, like chlorine. The benefit? Sanitizing is easy, odorless and irritation-free.

2 – Nourish Your Skin with a Relaxing Soak
We all know that lounging in a spa feels fantastic. With hot, massaging water penetrating deep beneath muscles and joints, pain doesn’t stand a chance, whether it’s minor, or a chronic condition like arthritis. But here’s the best part: A salt water hot tub works double time to nourish and soften the skin too. Sit back, relax and let the natural soothing essence of salt make your skin silky and smooth.

3 – Reduce Swelling Naturally
Another fantastic benefit of soaking the body in salt water is salt’s ability to reduce swelling. As warm, massaging heat from the spa opens the pores, salt in the water works to draw fluid from the skin, reducing pain and swelling. In just a few minutes, a salt water hot tub can leave you looking and feeling better than you have in years.

So Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company is providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just give us a call at 408-996-9693 or visit our website at: https://spaandsauna.com/locations-san-jose/

Find My Perfect Sauna

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Hot Tubs San Jose

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

Hot Tubs San Jose, Hot Tubs Santa Cruz, Salt Water Spas Santa Cruz, Salt Water Spas San Jose

The post 3 Reasons to Buy A Salt Water Hot Tub, Salt Water Spas San Jose, Santa Cruz appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Athletes have been maximizing performance by cross training for generations. Engaging the body in two or more different types of physical activities forces the muscles to work differently, and is a proven way to move beyond the famous “plateau”.

A swim spa is a terrific piece of equipment and a sound investment for anyone hoping to take athletic performance to the next level.

Here are three amazingly fun cross training ideas to try with a swim spa at home.

Resistance Bands for Shaping and Toning
Lifting weights is always one of the best activities for improving athletic performance. But in water, the benefits are even greater. Water is naturally buoyant, but it also has a certain amount of natural resistance too. Adding resistance bands to both ends of your swim spa gives you the extra push you need to see incredible results fast.

Low Impact Running
Did you know that you can use a treadmill in your swim spa? An even safer alternative to running on land, treadmill walking in water is easier on the joints, more convenient than visiting the gym and super fun. Plus, with mobility or joint issues, using a treadmill in water is a safe, effective way to continue a cardiovascular regimen after injury or during rehabilitation.

Continuous Lap Swimming
Swimming is easily the best activity for cross training. It’s a safe, extremely effective way to shape and tone every muscle in the body—including those that rarely get attention, like the back and shoulder muscles. With a swim spa at home, it’s easier ah ever to customize the perfect current, adjusting as you gain speed. With regular use, the swim spa can help you keep weight gain in check while building strong, solid muscles.

So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call at 408-996-9693 or visit our website at: https://www.spaandsauna.com/endless-pools-fitness-systems.

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Swim Spas San Jose

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

Swim Spas San Jose, Lap Pools San Jose, Exercise Spas San Jose

The post How to Use the Exercise Spa and Lap Pool to Cross Train – Swim Spas San Jose appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Hot Spring Spas of San Jose and Santa Cruz (The Spa and Sauna Company), a hot tub and swim spa dealer with retail showrooms in the greater San Jose and Santa Cruz publishes guide for National Optimism Month

“March is National Optimism Month, a great time for people of all ages to turn the tide of pessimism toward optimism,” said Scott Clark, CEO of The Spa and Sauna Company. “By practicing an

optimistic attitude for the entire month, people can make it a habit that will have a healthy, positive impact on their lives forever.”

Here are 3 ways to create an optimistic outlook to get the month started.

Soak Away Negativity in a Backyard Hot Tub – Adding a portable spa to the home makes it easier to utilize it for a positive outlook on a daily basis. Soaking at night has a two-fold purpose.

First, it gives people a way to get rid of stress, anxiety or tension in a soothing atmosphere that is luxurious and peaceful, for a healthier outcome to daily difficulties. Second, soaking in the relaxing waters of a portable spa prepares people for a good night’s sleep, and helps them sleep more soundly, so they can be rested and ready to take on all of the challenges of the next day in a healthy, positive manner.

Don’t overlook the benefits of a morning hot tub session either. Soaking in the hot tub for a few minutes at the start of the day prepares people mentally for what they need to do, and boosts endorphins for a great feeling that will carry them through everything they are confronted with.

Set Goals, and Believe in Them – A lot of people, both optimistic and pessimistic set goals, but optimists believe that the goals they have will happen – no matter what else goes on, or how events unfold. Even when things seem to be going wrong, an optimist will have faith that they can deal with all that comes, and even negative events are an opportunity to learn and find a better path.

Keep a Gratitude Journal – Spend a few minutes every day jotting down the things and events that happened and what there is to be happy and grateful for during that time. A study by Emmons and McCullough in 2003 showed the direct effects of gratitude on people’s state of well-being.

To encourage local residents to check out the benefits of using a hot tub, swim spa or sauna to help improve their overall health and well-being, Hot Spring Spas of San Jose and Santa Cruz is providing free hot tub and swim spa test soaks. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just call 408-996-9693 or visit https://spaandsauna.com/hot-tubs-san-jose-swim-spas-sale/

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

Hot Tubs San Jose, Swim Spas San Jose, Hot Tubs Santa Cruz, Swim Spas Santa Cruz

The post Hot Tubs, Swim Spas Dealer San Jose Shares Tips for National Optimism Month appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Feeling your best often comes down to controlling symptoms. Whether its arthritis, a chronic back condition, or just the common cold, lasting relief is key.

Here’s how to fight three common health conditions with a soothing soak in the family hot tub.

Ease Congestion with a Soothing Soak – When sinus and head congestion bring misery, your hot tub can mean relief. After a 30-minute soak, you can step out with less pain-inducing sinus and chest pressure, and an immune system better able to fight back.

Heal and Keep Back Pain at Bay – Back pain can mean less quality time with loved ones and poor work performance. But a soak in the hot tub can bring long-lasting relief. Warm water and massage dilates blood vessels so healing nutrients and oxygen can relieve sore muscles.

Banish Arthritis Stiffness – Instead of reaching for over-the-counter pain relievers, a hot tub offers a more natural pain-relief approach to arthritis. Heated, massaging water increases circulation to painful joints, lubricating them for easier
movement and pain relief.

So Go Ahead, Take a Soak, You Deserve It! – It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company is providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just give us a call at 831-425-7727 or visit our website at: https://www.spaandsauna.com.

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Relieve 3 Common Health Conditions in a Portable Spa, Hot Tubs Santa Cruz appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

It’s hard to get yourself in a consistent exercise routine, then maintaining it can be a challenge.

Here are three ways to maintain a consistent exercise routine in a swim spa.

Allow Buoyancy to Support Your Joints – A swim spa can offer you a whole-body daily workout routine that’s easy on your joints. Water buoyancy supports your joints, allowing you an effective exercise routine, including a stronger core, more energy, and less anxiety or depression.

Keep Extreme Weather from Creating Routine Inconsistencies – Finally gotten into an exercise routine? The last thing you need is bad weather to get you out of the habit. A swim spa offers the required tools to ensure a consistent routine year round. Rain or shine, snow or hail, don’t let weather stop you from staying healthy.

Keep a Consistent Routine in a Swim Spa Even When the Kids are Home – Swim spas offer a controlled environment so even the little ones can learn to swim, meaning you can enjoy a consistent exercise routine the whole family can participate in. Just adjust the temperature for a comfortable and safe experience for both children and adults.

So Go Ahead, Take a Swim, You Deserve It! – It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call at 831-425-7727 or visit our website at: https://www.spaandsauna.com/endless-pools-fitness-systems.

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

Hot Spring Spas of San Jose
1002 S De Anza Blvd.
San Jose, CA 95129
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Exercise Spas – How to Create a Consistent Routine, Swim Spas Santa Cruz, Lap Pools appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.